Hot lunches equal happy tummies

Photo by Contributed

A WARM LUNCH CAN MAKE ALL THE DIFFERENCE IN KEEPING KIDS ENERGISED THROUGHOUT THE SCHOOL DAY — HERE ARE SOME EASY AND DELICIOUS THERMO-FRIENDLY MEALS THEY'LL LOVE.

LEFTOVERS

Spaghetti bolognese: A kid-favourite that stays warm and tasty.

Mac and cheese: Classic comfort food, easy to scoop and eat.

Stir-fry with rice or noodles: A mix of veggies, protein, and sauce keeps it flavourful.

Butter chicken and rice: A mild curry option kids will love.

Taco meat and rice: They can add cheese and mix it up for a fun lunch.

QUICK AND EASY MEALS

Hotdogs: Cut into bite-sized pieces or leave whole with a bun on the side.

Chicken nuggets: Stay warm and crispy in a good thermos.

Meatballs in sauce: Serve alone or with pasta/rice.

Sausages: Easy finger food.

Rice with soy sauce and egg: Simple, tasty, and filling.

Baked beans: A warm and hearty option with bread on the side.

NOODLES AND SOUPS

Chicken noodle soup: Perfect for chilly days.

Ramen or instant noodles: Cook ahead and drain some broth for easy eating.

Pumpkin or tomato soup: Serve with a side of bread.

Minestrone soup: Packed with veggies and pasta.

Dumplings in broth: Keep warm and tasty for lunchtime.

BREAKFAST FOR LUNCH

Scrambled eggs and cheese: A great protein-packed option.

Pancakes or waffles: Pack syrup separately.

Oatmeal with fruit and honey: A warm and filling option.