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Cool, healthy juices

Healthy fruit and vegetable smoothies Photo by pilipphoto

Who doesn’t love a cool, healthy juice?

Here are some delicious recipes to blend up.

Green Detox Juice

Ingredients:

  • 1 cucumber
  • 2 celery stalks
  • 1 green apple
  • 1 handful spinach
  • ½ lemon (peeled)
  • 2.5cm ginger
  • ½ cup water (if using a blender)

Instructions: Blend or juice all ingredients.

Immune Booster Juice

Ingredients:

  • 3 oranges (peeled)
  • 2 carrots
  • 2.5cm turmeric root (or ½ tsp turmeric powder)
  • 2.5cm ginger
  • ½ lemon (peeled)

Instructions: Juice all ingredients and stir well before drinking.

Beetroot Energy Juice

Ingredients:

  • 1 beetroot
  • 2 carrots
  • 1 apple
  • 2.5cm ginger
  • ½ lemon (peeled)

Instructions: Juice everything together for a vibrant, energy-boosting drink.

Refreshing Watermelon Juice

Ingredients:

  • 2 cups watermelon (seedless)
  • ½ lime (juiced)
  • A few mint leaves

Instructions: Blend everything and strain if needed. Serve chilled.

Pineapple Ginger Juice

Ingredients:

  • 1 cup pineapple chunks
  • ½ cucumber
  • ½ lemon
  • 2.5cm ginger

Instructions: Juice all ingredients and serve fresh.

Apple Cider Vinegar Detox Juice

Ingredients:

  • 1 apple
  • ½ lemon
  • 1 tbsp apple cider vinegar
  • ½ tsp cinnamon
  • ½ cup water

Instructions: Blend everything together for a digestion-friendly drink.